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The Military Diet

The Military Diet

Lose 10 Pounds in 3 Days without Exercise

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December 22, 2019 Sahantha

How to Count Calories to Lose Weight Fast?

Are you trying to lose weight? Then, you might also be trying to count your calories while you’re dieting! Isn’t

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December 22, 2019 Sahantha

Military Diet and Diet Soda

I recently got an email asking me whether diet soda is allowed while following the military diet or not. The

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December 22, 2019 Sahantha

Weight Loss Industry Secrets

Many people say losing weight is simple – just increase your calorie burn and at the same time reduce your

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December 22, 2019 Sahantha

Military Diet and Vegetables

Do you remember what your Mom said about eating the vegetables like Broccoli, Cauliflower, Kale, and Brussel Sprouts etc… She

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December 22, 2019 Sahantha

Military Diet and Seasonings

Seasonings like adding salt, herbs or spices enhances the flavor of our food. Spanish people call it as ‘marinade’. A

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December 22, 2019 Sahantha

Running VS Walking: Which is Better to Lose Weight Faster?

Almost everyone who decides to get fit by losing weight try either running or walking as their first choice of

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December 22, 2019 Sahantha

The Morning Banana Diet: Ultimate Beginner’s Guide

Do you like bananas, but normally avoid them just because they’re high in calories? Then, here is a good news

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December 22, 2019 Sahantha

How to Balance Hormones and Lose Weight Fast?

No matter how hard the workout is or how strict a diet routine is, some people find it very tough

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December 22, 2019 Sahantha

Magic Drink to Lose Belly Fat in a Week

Wouldn’t  it be nice if  there is a magical drink to reduce belly fat without exercise? Well, there actually is

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December 22, 2019 Sahantha

How to Use Apple Cider Vinegar for Weight Loss?

Apple Cider Vinegar, also known as the mother of all common ailments, has been around for ages and even helps

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Recent Posts

  • How to Count Calories to Lose Weight Fast?
  • Military Diet and Diet Soda
  • Weight Loss Industry Secrets
  • Military Diet and Vegetables
  • Military Diet and Seasonings
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